The Training Notebook Lite 2.6
Device: iOS iPad Only
Category: Healthcare & Fitness
Price: Free, Version: 2.5 -> 2.6 (iTunes)
Description:Finally there's an app for Trainers to help make the working lives of Fitness Professionals easier!
***I just came across your app after virtually YEARS of looking for one that fits my training business and my personal style for tracking and organizing my clients' progress. I knew just from the ITunes App store snippet that this program is exactly what I have been looking for. Love the free trial****
***Hi...
Just want to thank you for this great app! I purchased it last week and really do love the program and it's ease of use.***
***Hello,
I purchased the app a week ago. I love it! it impresses clients and it looks better than a clipboard and post it notes***
The Training Notebook is an all-in-one system that manages your work efficiently. With dynamic and comprehensive features, The Training Notebook will serve and help you with:
** Organization
** Client database management
** Initial client set-up process with follow-up assessments & analysis
** Planning & execution of fitness training programs
** Backup data using GoogleDocTM
** Timer for interval training
Easy to use, professional and multi-functional. The Training Notebook is a Fitness Professional must-have to enhance you & your clients' fitness experience.
Grow and manage your business with The Training Notebook.
The Training Notebook features:
Home Page: Dashboard view and accessibility to the following features:
** unlimited clients
** Client Fitness Files
** Fitness Timer
** iPad Weekly and Daily Calendar (read only)
** Automatic view of recently trained clients
** Sync to GoogleDocsTM
PAR-Q (Physical Activity Readiness Questionnaire): A series of "yes or no" health-related questions. It is most commonly used by fitness trainers, facilities and programs to screen individuals starting an exercise program for any risks.
Fitness Assessment: Tracking tool to regularly monitor and analyze your client's progress
** Unlimited Assessments
** Upload "before" and "after" photos
** Input height, weight, resting heart rate and blood pressure
** Record the 7 essential body circumference measurements
** Record body fat measurement using the 3,4 or 7 site formula
** Calculate BMI (Body Mass Index)
** View a graph showing your client's trend of body fat, weight, circumference and BMI after each assessment
Fitness Training Program: Design and keep a log of fitness training sessions to track fitness performance for each client
** Input different types of exercise, weight intensity, repetitions and rest time
** Email fitness training program to your client(s) - single training session or group of 12 training sessions
** Sync your records of fitness training program(s) to GoogleDocsTM
Fitness Timer: Timer applies interval training technique
** Facilitates and effectively manages time for different types of fitness training
** Control time and amount of workout sets (work + rest) and circuits (group of sets)
** Play music from iPad library while timer is active
** 5 preset timer settings
FREE FEATURES------
As a Fitness Professional my self I understand the need to try out a new App before committing to purchase and implementing it with your client base. That's why I'm offering a free version of The Training Notebook so that you can try the App before upgrading to full version. Here's what you'll get for free:
**Create 3 new clients
**Create one 12 session program sheet for each client
**Perform 1 fitness assessment on each client
**Create 1 PAR-Q for each client
**Email training programs to clients
**Sync program sheet to GoogleDoc
What's New
Resolved issues reported by application users.
The Training Notebook Lite